Children's basketball skills move the ball forward with the wrist
(5) Rolling ball chasing: children bend down, bend their knees slightly, put the basketball on one side of their body, and move the ball forward with their fingers and wrists. It can be conducted in the form of competition. In situ racket: concept: refers to the child's continuous racket with one hand on the ball rebounded from the ground in situ, which is called racket. In situ racket consists of body posture, arm movement and ball p>Who can tell me some training methods of children's Enlightenment basketball b>
Skill training process: initial stage: 1. Improve courage 2. Squat exercise 3. Step exercise 4. Protect exercise 5. Clap the ball with the right hand 6. Clap the ball with the left hand 7. Cross clap the ball with both hands 8. Press the leg 9. Stretch the ligament 10. Bounce 11. Shoot posture and skills 12. Shoot 13. Explain the basketball rules 14. Turn back p>What are the ways for children to learn basketball skills b>
The so-called racket is also known as dribbling in basketball. Common dribbles are divided into high dribble, low dribble, forward change dribble and emergency stop dribble. First: high dribble is generally used for fast dribble during the progress without defensive obstruction. When dribbling, his legs are slightly bent and his eyes are level p>What is the general content of Chengdu Children's basketball training b>
(2) Body posture when dribbling, keep your feet open naturally before and after, slightly bend your knees, slightly tilt your upper body forward, lift your head, and look straight at your eyes. The non dribbling arm is bent and lifted flat to protect the ball. The range of footwork and the flexion of lower limb joints vary with the speed and height of dribbling p>How to teach kindergarten children to play basketball
I think we must be very patient in teaching kindergarten children to play basketball, because kindergarten children are too young after all, and they must be patient and persistent in teaching basketball for the first time to succeed
Action essentials of children's racket
Game "throwing ball" game. After a certain distance, throw the ball into the basket in the air and let the children catch the ball below; The game is "catching pigs". Use a stick to drive the ball forward to play, etc., to help children get familiar with the ball, so that they can gradually learn to play the ball naturally. Please continue shooting the game p>Key points of Basketball Teaching in kindergarten
14. Pass by hitting the ground: stand with your feet back and forth, open your fingers naturally, and hold the upper part of the basketball with your palms. When passing the ball, buckle your wrists in front, so that the ball can rotate forward quickly. 15. pass the ball with both hands in front of the chest: stand with both feet back and forth, naturally open the five fingers of both hands, and hold the upper part of the basketball with the palms relative to each other. When passing the ball, the wrists rise to push the ball out quickly p>What are the playing skills of children in the process of learning basketball b>
When children learn basketball, they should teach them to play the ball step by step. For example, they should play the ball with one hand, take turns with their left and right hands, and play the ball while walking. Finally, they should learn to change the form of playing the ball. The method of holding the ball is wrong, and it is easy for their fingers to poke the ball. It is recommended to find a professional place to learn basketball, and professional guidance can help them form good habits p>How to teach children to play ball correctly
The children's song "take the ball baby to travel": "when the ball baby goes to travel, he jumps and follows me: take a shot, walk and take the ball everywhere." Teach children the precautions for playing the ball. Choose a flat place for playing the ball. Teach children to play the ball step by step. Generally speaking p>The correct posture of shooting basketball in place
"Basic" refers to the basic standing posture, that is, the basic standing posture of children standing in place to shoot the ball. Essentials of basic standing posture: slightly bend your knees, keep your back straight, and lean forward slightly. According to their habits, children often like to hold things with their right hand, so they begin to practice hitting the high ball in situ from their right hand p>
Skills of loop pull on basketball court pay attention to body posture
How to speed up basketball dribbling and various skillsWhen basketball dribbles, we should pay attention to the body posture, arm movements, ball landing point and the coordination of hands and feet.
Professional basketball skills training basketball training
What should we pay attention to in basketball trainingOr in the process of dribbling, it is easy to be robbed by opponents, so it is very important for many people to improve their basketball skills.