Basketball dribbling and pulling skills step 2: in

The skill of changing the direction of the ball in basketball
Basketball pull ball changing skills: Step 1: first practice the horse step to dribble back and forth! This should be practiced many times for beginners to reach the level of proficiency. Step 2: on the basis of proficiency in the first step, practice pulling the ball back and forth from left to right. The larger the range, the better. Practice skillfullyAction structure of basketball dribbling technique
In the basketball technology, dribbling is the basic technology that must be mastered, and it is also the most important offensive means in the basketball game. Basketball dribbling is not only a way for individuals to get rid of defense and attack, but also a means of organization and cooperation. Here are eight basketball dribbling skills to help youHow do basketball beginners dribble? Step by step
Advance to the left side of the original position before the original position, the right side of the original position, the left side of the original position, the right side, the front and back pull ball (one hand), the left and right pull ball (two hands) under the crotch, etc
How can I have fluent dribbling skills (basketball)
Back dribble left and right, pull the outside of the ball, change hands and change direction after the body; Step on your shoulder to defend the ball, and coordinate your hands and feet. The dribble turns to approach the defensive shoulder side, with the left foot in the front as the center; Step steadily with a low center of gravity, pull the ball with your right hand and withdraw your right foot; The waist and hip should be close to each other when rotating, and the shoulder should be wiped behind the back to surpass the opponent and rush forwardEssentials of basketball dribbling technique
Basketball low dribble technique 1 /1 when carrying out low dribble, you must control the rebound height and press the racket briefly. Usually press the racket ball up and down at the knee joint. With the wrist joint as the axis, press the beat with the strength of the wrist. When the dribble stops and starts in a hurry, it is necessary to stop steadily and get up quickly. It is usually necessary to strengthen the exercise of physical qualityWhat are the common dribbling skills in basketball matches
Crotch dribble breakthrough action, crotch dribble breakthrough. When the defender blocks face-to-face and sticks very close, the dribble uses the sliding jump step to change the direction of the opponent's crotch dribble breakthrough. If the right hip dribble changes direction, the left foot should be in front, and the right hand should press the upper right side of the racket ball to make the ball pass between the two legs, and the right foot should step forward to the leftWhat is the basic skill training of basketball dribbling
Crotch around the ball: the two feet are separated before and after, and the body leans forward, which is similar to a lunge. The hands change the ball under the crotch. When the ball returns between the two legs, put the ball on the ground, pick up the ball and continue to circle the ball. After closing the eyes, you can circle the ball, and then end the practice. Eight commonly used basketball dribbling skills
How to play basketball
How can I practice super low dribble Remember that you can't practice at onceHow can we better dribble (basketball)
You can try to squat larger, so that there is enough space under the crotch to dribble. You will master the skills after you become proficient (when practicing crotch cross dribble, you can follow the action in street ball. What impressed me most is hot saurce's crotch Kung Fu. His cross dribble speed is too fast and very good-looking. In addition, it is recommended to download basketball videos from www.hoopchina
Essentials of basketball ball pulling hand movements, how to pull the ball with the wrist (turning)
Steps and skills of low hand layup: 1 When the dribble approaches the offensive player, when the dribble approaches the defender, the player should use the hand away from the defender to dribble and protect the ball, so as to maintain a reasonable connection with other links, which is the basis for completing the whole technical action. 2. hop