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Basketball defensive tactics

Basketball action back dribble skills basketball teaching: how to back dribble

2022-06-27 06:08Basketball defensive tactics
Summary: Basketball Teaching: how to dribble behind the backDo three times in a row without changing your pace, and then do an accelerated Sprint (remember! The hand action of the back dribble is different fro
Basketball Teaching: how to dribble behind the back
Do three times in a row without changing your pace, and then do an accelerated Sprint (remember! The hand action of the back dribble is different from others. The first is that the back three fingers of the back hand pull the ball, namely, the little finger, the ring finger and the middle finger. Let the ball rotate strongly). When the breakthrough is made, the ball will go in the right direction! This is the simplest, andWhat are the key points of basketball dribble
It is very difficult to dribble behind the back. It uses the whole body as a barrier to make the opponent unable to predict your attack direction. Both left and right hands should be skilled in dribbling so as not to drop the ball. Half squat back dribbling is relatively simple and has a large space. What I am learning now is to stand upright and dribble on my back. This is difficult and the range is very smallThe skill of dribbling the ball behind people in basketball
Basketball passing skills first, use your right hand to dribble to the basket, find the right shooting distance, step down to dribble, move to your left hand, and then move to your right hand. Don't step down to dribble. At the moment when your right hand hasn't hit the ground, move your right foot to the right, the bigger the better, but don't take more than one stepWhat are the technical essentials of back dribbling
It is worth noting that the more no one defends, the more careful you sBasketball action back dribble skills  basketball teaching: how to back dribblehould be. Do not release the ball at will. The ball holder should firmly hold the basketball. The fingers should be flexible at the moment of release and gently put the ball into the basket. Of course, the best way is to hit the board from the side into the basket, which has a relatively high success rateWhat are the back and leg movements of basketball dribble
The practice method of dribbling behind the basketball: after controlling the ball, swim with your feBasketball action back dribble skills  basketball teaching: how to back dribbleet still according to the figure 8, tie the Siping horse, and surround the ball with an appropriate rhythm: right back (right hand) left front (left hand) left back (left hand) right front (right hand) right back (right hand). The ball goes from left back to right back to left back, around the bodyEssentials of basketball back dribble
The key point of back dribbling lies in the wrist. There should be a kickback action. Otherwise, the ball will either be losBasketball action back dribble skills  basketball teaching: how to back dribblet or hit on your feet. The ball will be transported from the back under your other hand. Back dribbling is not the goal. It is the king to break through through the dribblingBasketball back dribble technique
When you dribble behind your back, you should control the ball well, avoid throwing the ball out, and don't be too fast. And we should grasp the landing point of the basketball. When the back dribble is finished, we can find the basketball comfortably. When the defenders follow up in the attack, you should instantly change the ball from the back to the leftHow to dribble behind the back in basketball
Take the right-hand dribble as an example. When changing direction, the left foot is the axis in front. While turning back, the right hand pulls the ball to the Basketball action back dribble skills  basketball teaching: how to back dribblefront of the left side of the body, and then changes hands to dribble and accelerate forward. [action points]: when turning the dribble, the center of gravity shall be lowered, and the pulling action and turning action shall be consistent. 7. press arm dribble press arm dribble is a new technology of modern basketballHow to practice back dribble in basketball
Dribbling is one of the important means of individual attack in basketball game. It is not only a way for individuals to get rid of defense and attack, but also a means of organization and cooperation. 1. high dribble high dribble is generally used for fast dribble during travel without defensive obstruction. [action method]: when dribbling, bend your legs slightly and look straightHow do you practice back dribbling (basketball)
Do three times in a row without changing your steps, and then do an accelerated Sprint (remember: the hand action of the back dribble is different from others. The last three fingers of the back hand pull the ball, namely, the little finger, the ring finger and the middle finger. Let the ball rotate strongly)
Basketball action back dribble skills basketball teaching: how to back dribble

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