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Basketball defensive tactics

Basketball skills African step cross step for long-distance defense

2022-06-26 17:02Basketball defensive tactics
Summary: What are the eight basic steps in basketballTurn around (when holding the ball, one foot is used as the pivot to change the footwork) and run in a different direction (used to get rid of defensive or
What are the eight basic steps in basketball
Turn around (when holding the ball, one foot is used as the pivot to change the footwork) and run in a different direction (used to get rid of defensive or defensive offensive players). Cross step (used for long-distance defense). Sliding step (used for close fitting defense, and divided into forward sliding step, backward sliding step and side sliding step, depending on the sliding direction). BasketballWhat does African step mean in basketball
You search Wade's European layup video, and you are in a trance
... I play basketball with a big step, about 50cm per cloth. Others say it's African step
European step is a three-step layup, which requires high physical coordination. Simply put, when you stretch your left foot, it seems that you are going to break through to the left. When the defender defends to the left, you suddenly go to the right and don't break throughWhat are the tBasketball skills African step  cross step  for long-distance defenseop ten basketball skills
Turn to dribble: dribble to the front of the opponent, control the basketball with your right hand (such as hooking the ball with your wrist), push to the left from your chest, and tilt your upper body to the left to break through from the left. If your opponent is deceived by you and moves his weight to the left, your right hand will change direction when your ball is about to leave your hand. Turn the ball to your right footWhat are the skills of playing basketball
However, basketball is characterized by fast speed, high intensity, strong antagonism and fierce competition, which requires athletes to have good physical qualities such as speed, bounce, agility, endurance, strength and flexibility. Students who want to play basketball must have a comprehensive physical exerciseBasketball is eight footwork. What is it
Dream footstep: turn back, then pass the ball as if to go out, and then pull back to the front of the body to make a fake shot, then keep the weight foot still, move the other foot forward, and move to the basket for layup. European step: the layup step from European basketball, with Wade and Ginobili as typical representativesHow to play basketball
There is no doubt that basketball can be on the competitive stage of the Olympic Games, which is a milestone for the development of basketball. At the 11th Berlin Olympic Games, a total of 21 teams from North America, South America, Asia, Europe and Africa participated in the basketball game, which became the event with the largest number of teams in the team events of the Berlin Olympic Games at that timeBasketball passing skills 30 moves
In basketball matches, the general passing skills are mainly divided into four parts, namely, passing behind the back, passing under the crotch, passing through the breakthrough and passing through the Buddha (also known as cross stepping)Basketball skills
Basketball skills 30 ` ` ` who can tell me the basics of basketball? ==`` Don't post websitesThe basic technical action of basketball
Action Essentials: (take the right hand as an example) take a big step with the right foot, catch the ball before landing, take a small step forward with the left foot after landing the right foot (to buffer the forward horizontal impulse), push the ground hard and jump up, and lift the ball on the shoulder (or above the head). When the body reaches the highest point, the forearm is extended forward and upward
Basketball skills African step cross step for long-distance defense

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