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Basic basketball tactics

Basketball skills: 4 kinds of passing layups instant power during breakthrough

2022-06-26 11:02Basic basketball tactics
Summary: Top 10 skills for basketball playersThe first step should be big and the center of gravity should be as low as possible. Use your shoulders and arms to open the way. The ball should be well protected.
Top 10 skills for basketball players
The first step should be big and the center of gravity should be as low as possible. Use your shoulders and arms to open the way. The ball should be well protected. The ball should be transported to the inner side of the first foot to avoid being broken, or the long hand can also be transported outside. If the first step passes the other partyWhat are the basketball layup and passing skills
Layup skills: the hands must be gentle when leaving the basketball. Put the ball into the basket rather than throw it in. Try to take off with both feet for the layup, because the conventional starting layup can only go one way to the end. The two feet take off can control the body well during the physical confrontation in the air, so as not to affect the shot. Passing skill: three threatsBasketball skills
Control the ball when waiting for teammates to receive the pass; Dribble to the basket and finish shooting or layup. However, it is also important not to dribble too much. If you dribble too much in the game, the other four teammates will have to stand there and watch you, thus losing the team spirit advocated by basketballHow to pass and lay up in basketball
3 crotch dribble. In order to prevent the other side from sBasketball skills: 4 kinds of passing layups  instant power during breakthroughtealing the ball when you change hands from left to right, you can transport it from your crotch to prevent him from stealing the ball. Can also achieve your goal. Layup method: the first method: three-step layup three-step layup is a common layup method used by the forward in the basketball team. Generally speakingWhat are the passing skills of basketball
Basketball breakthrough technique: 1. Cross step breakthrough [action method] take the right foot as the central foot as an example. Two feet left and right, two knees slightly bent, body weight reduced, between the ball and chest and abdomen. When making a breakthrough, quickly push the inside of the front sole of the left foot, turn the body slightly to the right, press the left shoulder forward, and move the center of gravity forward to the riBasketball skills: 4 kinds of passing layups  instant power during breakthroughghtWhat are the classic crossover skills on the basketball court
What are the classic basketball moves? What is basketball skill? Today, I will learn, I will share Basketball Teaching: Classic basketball moves, welcome to read. Butterflies wear flowers. Before the action, take a step to the left with the right foot, not too far from the left toe, 10 cm. When you dribble with your left hand, spread your foot to the right at the same timeSome practical skills for basketball
He also lowered his head and blocked the opponent's abdomen with his shoulder, so that he could not intercept the ball holder. The ball holder has been at the same level with the opponent, so the opponent naturally cannot continue to defend the ball holder. The fourth type: the three-step layup is generally the action after shaking people, but there is one move that can break through the layup from the opponent's front: dribble with the left hand and run to theWhat are the passing skills of basketball? How should we practice
Basketball skill breakthrough breakthrough breakthrough breakthrough &\12040; The simplest and most basic &\12032; Move: no dribble or other &\12040; When passing to you, double &\12095; Hold the ball tightly, right foot (or left foot) right up &\12101; (or upper left) step out &\12032; StepHow to learn four basketball skills
You don't have to rush very fast. You just have to stop the enemy and lay up while controlling the ball At the same time, you must play the role of your left hand. Your right hand controls the ball. Your left hand must be extended long. It is best to block the enemy's waist, so that you can know the enemy's movements clearly This move is especially good at turning around and passing peopleBasketball layup skills, and layup skills
When breaking through the receiving and layup, we should flexibly change direction according to the situation at that time, and those who are capable can use a turn to get rid of the other party! 2. layup speed. In the process of layup, the pace should be large, the speed should be accelerated, and there should be no slightest slippage. Dare to make efforts in your footsteps. 3. look at the layup and fake action
Basketball skills: 4 kinds of passing layups instant power during breakthrough

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