Video of basketball crotch dribbling skills prone to mistakes

How basketball dribbles from the hip
When dribbling under the crotch, the basketball should have a proper landing point, which should be directly below the thigh. If you deviate from this position, it is easy for the basketball to hit the leg or run to the side, which is easy to make mistakes. The force of the racket passing through the crotch shall be even. When the crotch dribbles, the force shall be even. Do not use too much force, otherwise the ball will be easy to flyHow to do cross dribble in basketball
How can I practice super low dribble Remember that you can't practice at onceWhat are the basketball crotch dribble skills
Novice players with reverse crotch dribble + alternate dribble do not have to watch. This training is mainly aimed at field veterans. When you are skillful in reverse crotch dribbling, you don't have to be complacent, and alternate dribbling in front of your body at the same time. Raise both hands at the same time, so that you can develop the habit of protecting the ball when dribbling alternately. This action can quickly improve the dribbling skills of protecting the ball in place and teach youBasketball skill is the simplest and most effective crotch crossing. How many ways
Crotch dribble is also one of the steps of passing. Its Hadaway is to use crotch dribble to complete the layup. Today, I will mainly explain to you how to effectively carry out crotch dribble. And practice some tricks to familiarize yourself with crotch dribbling. First of all, it's a very basic action, and many people will not slip awayHow to do well in crotch dribble in basketball

How to practice basketball crotch dribble
Crotch dribble practice method: Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand dribble in place, and then practice the left hand dribble in place. Step 2: use the power of the wrist to pull the ball, and dribble left and right in front of the body with one hand. Similarly, dribble back and forth on one side of the body. Pay attentionBasketball crotch dribble
Step 1: lower the center of gravity. Without looking at the ball, first practice the right hand in situ dribble, and then practice the left hand in situ dribble. Step 2: pull the force by the wrist, and dribble left and right in front of the body with one hand. Similarly, dribble back and forth on one side of the body. It should be noted that when dribbling, the lower the center of gravity, the betterHow to practice crotch dribbling in basketball
Basketball is the most basic skill. The above seven exercises are the basic skills of dribbling. I hope you have time to practice more. And the practice of basic skills is not only in the initial stage of basketball training. Even NBA stars often practice these basic exercisesHow to practice basketball crotch dribble
Step 2: after action 1 is skilled, step forward and start dribbling. The technical action is the same as that of changing hands in front of the body, except that the ball drop point becomes below the leg, which is easy to hit your own leg. Pay special attention to this point (the ball drop point is offset due to too early drop). Step 3: stretch one leg continuously to make the crotch, the faster the betterWhat skills do you have for crotch dribbling in basketball? What should we pay attention to
Crotch dribbling refers to dribbling through the crotch in the process of dribbling, making it difficult for the opponent to steal. It is a very effective way of dribbling. The first step of the simple method of dribbling + cross dribbling: lower the center of gravity. Without looking at the ball, first practice the right hand dribbling in place, and then practice the left hand dribbling in place. Step 2: pull the force by the strength of the wrist, single