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Basic basketball tactics

Correct throwing skills in playing basketball when performing controlled dribble

2022-06-29 18:02Basic basketball tactics
Summary: How to take the ball well when playing basketball without losing the ballFor controlled dribble and basketball, control the height from knee to waist. At the same time, the knees are slightly bent and
How to take the ball well when playing basketball without losing the ball
For controlled dribble and basketball, control the height from knee to waist. At the same time, the knees are slightly bent and the body is leaning forward, which makes it easy for you to control the basketball and change the speed quickly. The arm that is not involved in dribbling should bend the elbow and stretch out to maintain balance and prevent the opponent from approaching. 7。Basketball pitching skills for beginners
One hand holding method: take the right hand in place one hand shoulder shot as an example. Start with holding the ball with both hands, then lead the ball to the front and upper part of the right shoulder, bend the elbow of the right arm, slightly retract the elbow joint, the upper arm is about horizontal with the shoulder joint, and the forearm is about 90 degrees with the upper arm. The five fingers of the right hand open naturally, the wrist bends back, and the palm is emptySkills and methods of basketball pitching
Basketball pitching skills and methods are as follows: left and right single foot lateral jump after shooting, increase body control and ankle strength. Front and back single foot shooting, training shooting rhythm. Pay attention to the stability of our center of gravity when we jump back, and then shoot. Turn, jump, rotate and shoot 360 . Each action lasts one minuteWhen playing basketball, what kind of throwing posture is the correct posture
3: Hand type The hand shape is also very important. The shooting hand stretches its fingers and stabilizes the ball. The palm of the hand should not touch the basketball. When it comes out, the wrist shakes the ball to let the ball go along the fingers. Finally, the fingers press down to let the ball spin back and let the ball leave the hand between the index finger and the middle finger. The whole action is completedWhaCorrect throwing skills in playing basketball  when performing controlled dribblet are the skills of playing basketball
Playing basketball has the following three skills: dribbling skills. Basic skills of dribbling skills: the center of gravity should be low and stable when dribbling. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristDo you have any basketball skills
Basketball skills: dribbling skills 1). Basic skills: when dribbling, the center of gravity should be low and stable. The height of dribbling should be below the waist. Look at the ball with your eyes to prevent the ball from hitting your feet. Master the cross dribble with both hands, and pat the ball down with the palm of your hand, without turning the wristI like to throw basketball recently, but I don't understand the rules of basketball at all. Can you teach me something simple
Hee hee girls like to play basketball. It'Correct throwing skills in playing basketball  when performing controlled dribbles very good. OK, let's get to the point. Hey, basic rules of basketball 1) basic rule 1: 1 The method of competition is that a team has five members, one of whom is the captain, and the maximum number of alternate players is seven, but the number can be increased according to the organizer. The game is divided into the first half and the second half, with 20 minutes for each halfWhat are the rules of basketball? What are the pitching skills
Walking: when you take the ball, you can't move the second game forward without hitting the ball. It's a foul to stop dribbling (when the ball hasn't been knocked off by the opponent) and then dribble again. Walking and the second game are both fouls, but they won't be recorded in the 5-offense. You don't have to stop and hit the player when the game is not in an emergencyWhat are the skills of playing basketball
‍&# 8205;&# 8205; Basketball is one of the confrontational sports with shooting, layup and dunk as the center. Two teams participate, and each team has five players. The purpose is to put the ball into the other team's basket and score points, and prevent the other party from obtaining the ball right and score points. Now, let's introduce some basic skills of playing basketballWhat is the correct pitching method in basketball
Then raise your arms and form a "V" shape with both arms. Lift the basketball over your head, jump up and throw it out with your hands. The details of the hand movements are as follows: the left thumb and the right thumb form a "t" shape, and the right index finger is pressed on the center of the spherical circle. Pay attention to pulling the finger, and the index finger finally leaves the ball. Pay attention not to throw the ball out with the left hand
Correct throwing skills in playing basketball when performing controlled dribble

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